Anyone else find unbelievable mental health support in unexpected places? I’ve been digging into some lesser-known podcasts lately that combine outdoor themes with discussions about mental wellbeing, and it’s been a game changer for me. We all know the big names in both the outdoor and self-help spaces, but I’m talking about the real niche stuff – the kind you stumble on after hours of scrolling and searching.
Such as, I found this one podcast, “Trail Thoughts,” where the host just rambles while hiking, sharing honestly about their anxieties and using the landscape as a metaphor for life’s challenges. It’s incredibly raw and relatable.Another, “Campfire Confessions,” features interviews with people around a virtual campfire (audio only, of course!) discussing how nature has helped them cope with trauma.I think what makes these “underground” podcasts so resonant is their authenticity and lack of polish. They feel less performative than some of the more mainstream content. Has anyone else discovered amazing, tucked-away resources like this? What are some of your favorite hidden gem podcasts that focus on the intersection of nature and mental health? I’d love to hear your recommendations!