Saw an ELI5 about how a “slow living kitchen” influences overall lifestyle, and it got me thinking about how interconnected things really are. It’s basically saying that intentionally focusing on the mindful preparation and enjoyment of food can ripple out into other parts of your life. Think about it – if you’re prioritizing things like cooking from scratch, using whole ingredients, and savoring meals instead of rushing them, that inherently requires you to slow down.
But what about the less obvious impacts? Does a slow living kitchen encourage more enduring habits like less reliance on processed foods and more awareness of food waste? Or does it perhaps promote more mindful consumption in other areas of your life, discouraging impulse buys and prioritizing quality over quantity? I’m curious if anyone who’s adopted a slow living kitchen approach has noticed changes beyond just their eating habits. Did it impact your relationships (more shared meals with family?), your stress levels (cooking as a form of therapy?), or even your financial habits (spending less on takeout)? I’d love to hear some real-world examples.